Tomorrow I have the distinct pleasure of joining my man at the St. Barbara's Day Ball.
To honor the Field Artillery's highest hallowed day, I think this one is fitting. This is another of the "Girls" named benchmark WODs. Bring a towel for the situps, as Arvin has no abmats, and you can roll the towel, and place it under the small of your back.
"Barbara"
5 Rounds for Time:
20 Pullups
30 Pushups
40 Situps
50 Air Squats
DARN! Tonight WAS going to be wine night...
ReplyDelete:(((( Looks like I'll have to push it back to tomorrow. Looks AWFUL in an AWESOME way. See y'all manana! ;)
Oh My!!! are you sure 5 rounds of that?!?!!!
ReplyDeleteYes 5. Get ready to sweat. :) I am happy that you are excited and scared.
ReplyDeleteOur fun is not fun.
Not fun. I can see that. :)
ReplyDeleteBut how long do you think this will take? I mean, should I bring a lunch?
haha. no. this should take 20 minutes about like the rest of them.
ReplyDeletebring your resistance bands if you have them!!
ReplyDeleteOkay I was wrong about the 20 minutes. This WOD took me 36. I did have a few breaks with the baby, and I had a visitor come to the door. So, I dont know exactly what my time would have been. Everyone did great. Those pushups got me again! Great job ladies!
ReplyDeleteJenny Saxon, Roni and I did it at Arvin this a.m. It was awesome!
ReplyDeleteI did it in 32:30...green band. I doubt I'll be able to shampoo my hair today :)