When you get to know me (Leigh) well enough, you will find out that Jon Gilson is one of my all-time favorite CrossFit Trainers. He recently re-published this article which I want each of you to read and take to heart!
Secondly, I want to hear from you!
What is the best thing that CrossFit has done for you since you have started on this journey?
Post your answer to comments. I can't wait to hear all your answers!