Prime Fitness

Pages

  • Home
  • About
  • Resources
  • Inspiration
  • The PRIME Pursuit

Tuesday, September 4, 2012

Wednesday, 5 Sept 2012

21-15-9-9-15-21

Thrusters (95/65)
Hand-Release Push-ups
Wall Ball Sit ups


Posted by leighgust at 11:26 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2013 (24)
    • ►  March (2)
    • ►  February (11)
    • ►  January (11)
  • ▼  2012 (124)
    • ►  December (7)
    • ►  November (12)
    • ►  October (8)
    • ▼  September (11)
      • Hello Old Friend.
      • Friday 28 September.
      • Wednesday Weightlifting
      • Monday 24 September
      • Friday 21 Sept WOD
      • Wednesday PainFest
      • Friday Fury
      • Late Post--but for the Records
      • Monday Sep. 10th WOD
      • Friday 7 September WOD
      • Wednesday, 5 Sept 2012
    • ►  August (4)
    • ►  July (9)
    • ►  June (12)
    • ►  May (15)
    • ►  April (13)
    • ►  March (12)
    • ►  February (14)
    • ►  January (7)
Awesome Inc. theme. Powered by Blogger.