that was HARD! and I have a confession... this was the first wod that I got SUPER frustrated at... I really just wanted to give up!! I had to drop weight in my final 9 reps :(19:1112lb Wallball135 lb deadlift (dopped down for 4 of the final 9) but then pushed out the final 2 reps at 135lbs
Fabulous job today! Glad you are finding your thresholds...you got a lot out of this WOD in term of mental strength! Loved seeing everyone work so hard. Welcome Veronica, you did great!!
Did this today at Michelle Post's house. I surprised myself...love those days! ;) 20lb med ball and 135# bar. 12:27. Prior to this my pr for deadlifts was 135. I'm in shock that I just did this many in a row. Stronger for sure. Thanks guys!