Wednesday, June 6, 2012

Annie

Another great no-gym WOD that happens to be a benchmark!!

50-40-30-20-10
Double unders (sub 4 to 1 singles)
Sit Ups

1 comment:

  1. Wendy and I did this :) we subbed 4:1 singles :)
    Amanda at 16:15 and wonderful wendy at 17:45

    ReplyDelete