Wednesday, June 13, 2012

Partner no-gym WOD by Elizabeth!


Team WOD:

30 pull ups, partner holds plank position
30 Squats, partner holds the bottom of the squat
30 Abmat Situps, partner holds a v-up
30 lunges, partner holds the bottom of the front squat
30 Burpees, partner holds the pushup position

See you tomorrow!

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