Tuesday, April 17, 2012

I wont be in!! Wednesday 18 April

Due to this being a really busy time for Eric, I will not be able to make it in the morning.  here is what the WOD was going to be if you want to go down and knock it out!  Anyone want to do it with me in my garage?

5 rounds for time:

15 Push Press (95/65 lb)
10 Burpees
25 Box Jumps (24/20 inch)

1 comment:

  1. I will be there for those that can still attend! Thanks Leigh for posting the workout!