Friday, July 20, 2012

20 July WOD

AMRAP 20

20 Thrusters (95/65)
20 Burpees


2 comments:

  1. one of the hardest ones i have done in a while. 10 burpees short of 5 rounds RX. you know its a suck fest when the burpees are the rest...ugh

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  2. Yikes, suck fest is right! 4 rounds + 19 thrusters RX

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