Tuesday, October 2, 2012

Wednesday 3 Oct 2012


For time:
Stairway to Heaven
21 Push Ups
21 SDHP (85/55)
10 Burpees (Rest 2 min)
Stairway to Heaven
15 Push Ups
15 SDHP
10 Burpees (Rest 2 min)
Stairway to Heaven
9 Push Ups
9 SDHP
10 Burpees
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1 comment:

  1. Amanda VilliersOctober 2, 2012 at 4:54 PM

    too funny! I envisioned doing stairway to heaven and push ups today for tomrrows WOD, and there they are!!! It must be fate :)

    Amanda!

    ReplyDelete

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