Thursday, February 28, 2013

Friday 1 March

20 Minute Running Clock

even minutes: 5 Deadlifts (255/155)
odd minutes:  5 Push Press (115/85)


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1 comment:

  1. UnknownJuly 28, 2013 at 11:49 PM

    This looks absolutely perfect. All these tinny details are made with lot of background knowledge. I like it a lot. You can also visit Golds Gym Bandra for more information

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