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Sunday, September 9, 2012
Monday Sep. 10th WOD
5 RFT
5 Front Squats (155/115)
15 Burpee Box Jumps
1 comment:
Unknown
September 19, 2012 at 9:11 AM
12:45 but just did 95 for the front squat
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12:45 but just did 95 for the front squat
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