Wednesday, June 6, 2012

Annie

Another great no-gym WOD that happens to be a benchmark!!

50-40-30-20-10
Double unders (sub 4 to 1 singles)
Sit Ups
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1 comment:

  1. Amanda VilliersJune 8, 2012 at 7:55 AM

    Wendy and I did this :) we subbed 4:1 singles :)
    Amanda at 16:15 and wonderful wendy at 17:45

    ReplyDelete

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