Before we all hunker down, let's get together and kick off the weekend the right way....
4 min AMRAP of:
20 Double Unders
15 Push Press (95/65)
10 Back Squats (95/65)
5 Burpees
3min AMRAP of:
20 Double Unders
15 Push Press (95/65)
10 Back Squats (95/65)
2 min AMRAP of:
20 Double Unders
15 Push Press (95/65)
1 min AMRAP of:
Double Unders
1 minute rest between each AMRAP
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