tag:blogger.com,1999:blog-6477174463010504460.post8024110187824999636..comments2022-04-03T08:50:58.572-07:00Comments on Prime Fitness: Monday 9 April Group WODPrimePursuithttp://www.blogger.com/profile/00727380625421142866noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6477174463010504460.post-82255865309631266872012-04-10T13:05:05.401-07:002012-04-10T13:05:05.401-07:00Did this at Michelle Post's house today.
65#&#...Did this at Michelle Post's house today.<br />65#'s (This was a PR for me on hang squat cleans)<br />35#KB<br />13:22<br /><br />egAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6477174463010504460.post-67570632573842952372012-04-09T11:30:33.720-07:002012-04-09T11:30:33.720-07:00:) Thanks for the great workout! I decided to scal...:) Thanks for the great workout! I decided to scale "down" for this one as to not totally tire my legs this week! I would love to try it with more weight after my race! Especially since I need some extra attention to the cleans :)<br /><br />11:18 45lbs; 35lb. dumbellAmanda Villiershttps://www.blogger.com/profile/16215708118745346513noreply@blogger.comtag:blogger.com,1999:blog-6477174463010504460.post-26311354036490005792012-04-09T06:55:43.612-07:002012-04-09T06:55:43.612-07:0014:02
95#, 35# KB
ouchie. :)
awesome work this ...14:02 <br />95#, 35# KB<br />ouchie. :)<br />awesome work this morning. you are so motivating to me!!leighgusthttps://www.blogger.com/profile/10650584857746023675noreply@blogger.comtag:blogger.com,1999:blog-6477174463010504460.post-15643647872324427662012-04-08T18:48:08.010-07:002012-04-08T18:48:08.010-07:00Fun stuff! Leigh coached me this weekend on my squ...Fun stuff! Leigh coached me this weekend on my squat cleans and it was awesome...thank you! Remember.....every woman should know how to properly clean...a barbell that is :)<br /><br />HeatherPrimePursuithttps://www.blogger.com/profile/00727380625421142866noreply@blogger.com