tag:blogger.com,1999:blog-6477174463010504460.post3965838880130344007..comments2022-04-03T08:50:58.572-07:00Comments on Prime Fitness: Friday 17 February Group WODPrimePursuithttp://www.blogger.com/profile/00727380625421142866noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6477174463010504460.post-33179127736460831672012-02-17T07:45:02.334-08:002012-02-17T07:45:02.334-08:00Did the WOD at MWR 16:25 12lb ball 14" jumps ...Did the WOD at MWR 16:25 12lb ball 14" jumps with pulls ups. Got to WOD with the hubby.Emilyhttps://www.blogger.com/profile/13576852354730536838noreply@blogger.comtag:blogger.com,1999:blog-6477174463010504460.post-23074152752852202082012-02-17T06:12:09.272-08:002012-02-17T06:12:09.272-08:00Good Job ladies, you kicked my butt by throwing in...Good Job ladies, you kicked my butt by throwing in those burpees, I need to go do a re-do! Sorry I didnt know about the gym closure, I guess it was my job to know that! I am really sorry!leighgusthttps://www.blogger.com/profile/10650584857746023675noreply@blogger.comtag:blogger.com,1999:blog-6477174463010504460.post-33013608889950004882012-02-17T04:38:18.816-08:002012-02-17T04:38:18.816-08:00Since Arvin opened late, Wendy and I went to MWR a...Since Arvin opened late, Wendy and I went to MWR and did almost this wod! We substituted push-ups for the pull ups, because there wasn't good place to do the pull ups and the gravatron machine was broke! We also thru in 5 burpees for good mesure!!!<br /><br />7 rounds; 10 wall ball (14lbs), 10 box jump, 10 push up, 5 burpees: 15:53<br /><br />Hope everyone has a great extended weekend!!!Amanda Villiershttps://www.blogger.com/profile/16215708118745346513noreply@blogger.com